YU GUO
Chinese Medicine Alchemy
Trusting your own body wisdom.
Reset to feel again. Refine to become souvereign over your health again.
We look at patterns, not labels. We build change you can actually keep.
Yu Guo
a Chinese medicine practitioner trained in classical diagnostics, five-element work, and Daoist vitality practices.
Work that is precise, practical, and connected in depth.
In Person
Your body remembers what your mind avoids.
Deep regulation for chronic stress, pain relief, hormonal balance, digestion, and emotional reset.
Hands-on treatment or guided self-application techniques you can use between sessions.Best for: Gut symptoms, cycle pain, tension, fatigue, migraine, back pain, nervous system support, recovery phases.
Online& In Person
Chinese Medicine food therapy for modern life.
We build your baseline: stable energy, calm digestion, fewer cravings, clearer mood.
47 new supplements are not my style, precision nutrition tailored to your constitution is.
Includes: Pattern diagnosis, personalized nutrition strategy, simple routines you'll actually follow.Best for: Gut-brain symptoms, hormonal support, fatigue, inflammation tendencies.
Online
Programs for the long game:
Energy. Hormones. Sleep. Metabolism. Libido. Mood.
Supported with seasonal Chinese Medicine, lifestyle rituals, and body-based practices.
3 MONTH CONTAINER:
Guidance, structure, and a deeper re-patterning.
We work across body, emotions, rhythm, and identity.
The essence
"I don't feel like myself anymore."That's where most of my clients start.
Far from... home.
We start with the body- because talking only goes so deep.
Your body's been keeping score: the bloating after meals, the 3 a.m. wake-ups, the exhaustion even after rest, the cycle that feels like punishment.
I read those stories.
Then we rewrite them- one sustainable shift at a time.Talking brings clarity. But old stress patterns live deeper than language.
Testimonial
"I thought I needed more discipline. Turns out I needed more rest, better boundaries, and someone who understood that healing isn't linear."
Testimonial
"My cycle used to feel like a punishment. Now it feels like information and actually talking TO me. That shift already changed everything."
Testimonial
"I didn't realize how far I'd drifted from my body. Yu held space without making it complicated or performative. I felt so much care and permission, she is truly in her element of unlocking things."
Testimonial
“I was overwhelmed by symptoms and confusion. Yu made it make sense, and then- simple. Living with the seasons and nature even when it gets busy is so ingrained now.”
*Podcast in german, sorry english friends
What I help with
Clients come to me when they're high-functioning on the outside but their body is signaling for attention: bloating, fatigue, overwhelm, cycle imbalances, nervous tension, low libido, or that feeling of "I don't feel like myself anymore".
Symptoms
Stress, nervous system overload, burnout
Gut issues: bloating, sluggish digestion, cravings, brain fog
Hormones & cycles: PMS, painful periods, irregularity
We'll look at
Sleep, energy, and long-term resilience
Emotional patterns through a Chinese medicine lens (5 elements),
Libido & feminine vitality
How I work
I combine Classical Chinese Medicine diagnostics: tongue, pulse, symptoms, lifestyle patterns- with body-based regulation and personalised nutrition adaptation.Start here
Not sure if this is right for you? Send me a note.Tell me:
- What's happening in your body right now.
- How you want to feel instead.
- Where you're located (for time zone purposes).
Notes on the work
Q & A
Do I need to know about Chinese medicine to do this? - No. I translate everything. You just need to be willing to pay attention to your body.
What if I can't commit to weekly calls? - Consistency matters here. If your schedule is unpredictable, let's talk about timing- but this work needs rhythm to work.
Is this therapy? - No. But the body holds everything, so sometimes things surface. I'm trained to hold that space, but I'm not a psychotherapist. If deeper trauma work is needed, I'll tell you.
What if I've tried everything? - Good. You know what doesn't work. Now we use something that has been around since a few thousand years...